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	<title>John Hibbs &#124; Lupus Awareness Advocate &#124; Marathon Runner &#187; Lupus Fundraising</title>
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	<link>http://www.lupusrunner.co.uk</link>
	<description>Follow me on my journey to raise awareness of Lupus and become a marathon runner.</description>
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		<title>VLM Countdown&#8230;</title>
		<link>http://www.lupusrunner.co.uk/vlm-countdown-200/</link>
		<comments>http://www.lupusrunner.co.uk/vlm-countdown-200/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 08:45:38 +0000</pubDate>
		<dc:creator>John Hibbs</dc:creator>
				<category><![CDATA[Lupus Fundraising]]></category>
		<category><![CDATA[Lupus Runner]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Virgin London Marathon]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[vlm]]></category>
		<category><![CDATA[VLM Countdown]]></category>

		<guid isPermaLink="false">http://www.lupusrunner.co.uk/?p=3671</guid>
		<description><![CDATA[It is now just 200 days until the London Marathon 2012. After completing my 2nd London Marathon in 2011, I decided to attempt a hat-trick of London Marathons and signed up to run again in 2012!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lupusrunner.co.uk/wp-content/uploads/2011/04/713327-6617-0003s-Version-2.jpg" rel="lightbox[3671]"><img class="alignleft size-large wp-image-2733" title="John &amp; Kate Hibbs - London Marathon" src="http://www.lupusrunner.co.uk/wp-content/uploads/2011/04/713327-6617-0003s-Version-2-915x1024.jpg" alt="John &amp; Kate Hibbs - London Marathon" width="197" height="221" /></a><strong>It is now just 200 days until the London Marathon 2012.</strong></p>
<p>After completing my 2nd London Marathon in 2011, I decided to attempt a hat-trick of London Marathons and signed up to run again in 2012!</p>
<p>I will again be running for the West Midlands Lupus Group!</p>
<p>The <a href="http://www.westmidlandslupus.co.uk/" target="_blank">West Midlands Lupus Group</a> is part of LUPUS UK which is the only nationally registered charity supporting people with systemic lupus and assisting those approaching diagnosis.</p>
<p><strong>My top training tips:</strong></p>
<ul>
<li>Start slowly! In the early days of my training I was running less than a mile.</li>
<li>Don’t increase the miles quickly, this is likely to cause injury!</li>
<li>Listen to your body, don’t be afraid to change the schedule.  If you need an extra rest day, take it!</li>
<li>Rest days are just as important as running days.</li>
<li>Record your runs. I use a Garmin 310XT GPS watch to record all my stats. It helps me monitor my fitness and keeps me motivated. It is always a topic of conversation with people to see how many miles I’ve done and it often leads to a sponsor!</li>
<li>Picture the race during your training runs. Many times I’ve been in tears on the treadmill at the gym as I pictured myself crossing the finish line and seeing my sister!</li>
</ul>
<p><strong>My top fundraising tips:</strong></p>
<ul>
<li>Start fundraising as soon as you can! <a href="http://www.justgiving.com/user/11695815" target="_blank">JustGiving</a> is an integral part of my fundraising and is so easy! I’m addicted to the coin jingle on my <a href="http://itunes.apple.com/gb/app/justgiving/id365315851?mt=8" target="_blank">JG iPhone app</a>!</li>
<li>Clearly detail how you are raising money and how the money you raise will be spent. A big seller in my fundraising is that money goes directly to funding a specialist Lupus nurse!</li>
<li>Use social media sites such as Facebook &amp; Twitter. They are all great ways to reach people. I have a great following of people on <a href="http://www.facebook.com/LupusRunner" target="_blank">Facebook</a> &amp; <a href="http://twitter.com/hibbsy" target="_blank">Twitter</a> who are always sharing my links with their friends, which has resulted in sponsors from as far away as Canada! <a href="http://apps.facebook.com/justgivingapp/" target="_blank">JustGiving’s Facebook app</a> is great for doing this.</li>
<li>Create a <a href="http://www.lupusrunner.co.uk/blog" target="_blank">Blog</a>! People really enjoy following my story to see how I’m getting on. It creates a connection between them and the charity.</li>
<li>Publicise through your work’s intranet/newsletter.  They may also offer to match your funds!</li>
<li>Take pictures of your events and send press releases to your local papers.  They are always keen for local stories with a good picture!</li>
<li>Get out and meet your <a href="http://www.lupusrunner.co.uk/fundraising/" target="_blank">local community</a>! I hold curry nights, raffles, tombolas and car boot sales and so many people come and offer their support!</li>
</ul>
<p>Fundraising isn’t hard, it just takes some energy, a little time and a big smile on your face!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Subscribe to all my latest <a href="http://feeds.feedburner.com/JohnHibbsLupusAwarenessAdvocateMarathonRunner" target="_blank">news</a> | Follow me on <a href="http://twitter.com/hibbsy" target="_blank">twitter</a> | Join me on <a href="http://www.facebook.com/LupusRunner" target="_blank">Facebook</a> | What is <a href="http://lupusrunner.co.uk/about-lupus">lupus</a>?</p>
<p>&nbsp;</p>
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		<item>
		<title>Breaking £15,000</title>
		<link>http://www.lupusrunner.co.uk/breaking-15000/</link>
		<comments>http://www.lupusrunner.co.uk/breaking-15000/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 19:52:59 +0000</pubDate>
		<dc:creator>John Hibbs</dc:creator>
				<category><![CDATA[Lupus Awareness]]></category>
		<category><![CDATA[Lupus Fundraising]]></category>
		<category><![CDATA[Lupus Runner]]></category>
		<category><![CDATA[What is lupus?]]></category>
		<category><![CDATA[Cannock Shopping Centre]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[JustGiving]]></category>
		<category><![CDATA[Lupus]]></category>
		<category><![CDATA[Team Hibbsy]]></category>
		<category><![CDATA[Virgin London Marathon]]></category>

		<guid isPermaLink="false">http://www.lupusrunner.co.uk/?p=3614</guid>
		<description><![CDATA[Today is a very special moment for Team Hibbsy as our fundraising for the West Midlands Lupus Group has just smashed through £15,000!]]></description>
			<content:encoded><![CDATA[<p>Today is a very special moment for Team Hibbsy as our fundraising for the West Midlands Lupus Group has just smashed through £15,000!</p>
<p>We started fundraising back in late 2009 and have enjoyed many fantastic events raising funds and awareness.</p>
<p>I am overwhelmed at the support we have received since we started fundraising and extremely grateful for every single donation. I know that every single penny will make a difference to lupus patients!</p>
<p><strong>Our new <a href="http://www.lupusrunner.co.uk/fundraising/">fundraising total</a> is £15,065.69</strong></p>
<p>Thank you for your support!</p>
<p>Team Hibbsy</p>
<p>&nbsp;</p>
<p>Subscribe to all my latest <a href="http://feeds.feedburner.com/JohnHibbsLupusAwarenessAdvocateMarathonRunner" target="_blank">news</a> | Follow me on <a href="http://twitter.com/hibbsy" target="_blank">twitter</a> | Join me on <a href="http://www.facebook.com/LupusRunner" target="_blank">Facebook</a> | What is <a href="http://lupusrunner.co.uk/about-lupus">lupus</a>?</p>
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		</item>
		<item>
		<title>Cover Story</title>
		<link>http://www.lupusrunner.co.uk/cover-story/</link>
		<comments>http://www.lupusrunner.co.uk/cover-story/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 16:54:54 +0000</pubDate>
		<dc:creator>John Hibbs</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Lupus Awareness]]></category>
		<category><![CDATA[Lupus Fundraising]]></category>
		<category><![CDATA[Lupus Runner]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[What is lupus?]]></category>
		<category><![CDATA[lupusrunner]]></category>
		<category><![CDATA[Ryding2Health]]></category>

		<guid isPermaLink="false">http://www.lupusrunner.co.uk/?p=3528</guid>
		<description><![CDATA[Today is another first for me as I appear on the cover of internet magazine Ryding2Health.  The magazine which has a world wide audience covers health, wellness, fitness &#038; sport and in this issue I talk about why I'm running for my sister.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lupusrunner.co.uk/wp-content/uploads/2011/09/photo.jpg" rel="lightbox[3528]"><img class="alignleft size-full wp-image-3581" title="John Hibbs - Lupus Ryding to Health" src="http://www.lupusrunner.co.uk/wp-content/uploads/2011/09/photo.jpg" alt="John Hibbs - Lupus Ryding to Health" width="360" height="553" /></a>Today is another first for me as I appear on the cover of internet magazine Ryding2Health.  The magazine which has a world wide audience covers health, wellness, fitness &#038; sport and in this issue I talk about why I&#8217;m running for my sister.</p>
<p>Here is a taste of what I had to say….</p>
<p><em><strong>Sporting background… </strong>When I left school, I gained a placement on a youth training scheme with Crewe Alexandra Football Club.  A keen sportsman, I had played cricket at county level and travelled around the UK playing football at with Crewe Alexandra reserves.</em></p>
<p><em>At 18, I was diagnosed with arthritis and as a result I had to stop playing the game I loved.  A few years ago I began scouting for a number of teams including Blackburn and Liverpool football club.  Last year I decided that I needed to channel my energies into my fund raising and stopped scouting.</em></p>
<p><em><strong>Time in running…</strong> I began running in the summer of 2009 after a gaining a place to run the 2010 London Marathon.</em></p>
<p><em><strong>Reason you started… </strong>In 2008,  my sister was diagnosed with the incurable disease lupus after a nasty few months of illness.  I watched as her physical health deteriorated and I decided that I should do something to show my support of her and the charity that has since helped us discover more about lupus.  I set about running small distances in the light of my own health limitations but soon set myself the challenge of running the London marathon 2010.</em></p>
<p>You can read my full interview and also many other great articles here &#8211; <a href="http://www.ryding2health.co.uk/default.asp?contentID=653" target="_blank">www.ryding2health.co.uk</a></p>
<p>Thank you to Melanie at R2H for helping me raise awareness of lupus!<br />
</strong><br />
</strong><br />
Subscribe to all my latest <a href="http://feeds.feedburner.com/JohnHibbsLupusAwarenessAdvocateMarathonRunner" target="_blank">news</a> | Follow me on <a href="http://twitter.com/hibbsy" target="_blank">twitter</a> | Join me on <a href="http://www.facebook.com/LupusRunner" target="_blank">Facebook</a> | What is <a href="http://lupusrunner.co.uk/about-lupus">lupus</a>?</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Lupus 2 Lupus</title>
		<link>http://www.lupusrunner.co.uk/lupus2lupus/</link>
		<comments>http://www.lupusrunner.co.uk/lupus2lupus/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 16:18:45 +0000</pubDate>
		<dc:creator>John Hibbs</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Lupus Awareness]]></category>
		<category><![CDATA[Lupus Fundraising]]></category>
		<category><![CDATA[Lupus Runner]]></category>
		<category><![CDATA[Charity Cycle]]></category>
		<category><![CDATA[ChuseDesign]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[John Hibbs]]></category>
		<category><![CDATA[Stuart James Photography]]></category>
		<category><![CDATA[wairua-custom]]></category>

		<guid isPermaLink="false">http://www.lupusrunner.co.uk/?p=3393</guid>
		<description><![CDATA[An epic challenge cycling 200 miles from Lupus Way Ellesmere Port to Lupus Street London to raise awareness &#038; funds for The Hibbs Lupus Trust.]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">An epic 200 mile cycling challenge to raise awareness &amp; funds for The Hibbs Lupus Trust!</h2>
<p>&nbsp;</p>
<h3 style="text-align: center;">On Saturday 16th June 2012 I will be cycling 200 miles</h3>
<h3 style="text-align: center;">from <strong>Lupus Way</strong>, Ellesmere Port to <strong>Lupus Street</strong>, London.</h3>
<h1 style="text-align: center;"></h1>
<p><img class="size-full wp-image-3286 alignright" title="John Hibbs - Lupus Fundraiser - Specialized 2011Allez Comp" src="http://www.lupusrunner.co.uk/wp-content/uploads/2011/08/2011AllezComp.jpg" alt="John Hibbs - Lupus Fundraiser - Specialized 2011Allez Comp" width="450" height="284" /></p>
<h3 style="text-align: center;"><span class="Apple-style-span" style="font-size: 14px; line-height: 22px;"><a href="http://www.lupusrunner.co.uk/wp-content/uploads/2011/08/2011AllezComp.jpg" rel="lightbox[3393]"><iframe style="border-style: dotted; border-color: #cc0000; background-color: #ffffcc; background-image: url('http://www.lupusrunner.co.uk/wp-includes/js/tinymce/themes/advanced/img/iframe.gif'); background-position: 50% 50%; background-repeat: no-repeat no-repeat; border-width: 1px;" src="http://maps.google.co.uk/maps?f=d&amp;source=s_d&amp;saddr=Lupus+Way,+Ellesmere+Port&amp;daddr=52.82069,-2.12582+to:52.68019,-2.02661+to:51.5020903,-0.1401884+to:51.506076,-0.1269261+to:Lupus+Street,+London&amp;geocode=FfzaLAMd7mfT_ymtifEged56SDEePnxjSqzXKg%3BFdL6JQMdBJDf_ynT_AU4mnF6SDHwEwzXnvkMEw%3BFf7VIwMdjhPh_ymt6bGk3p9wSDFRHALXnvkMEw%3BFQrcEQMdZNz9_ynj8f572AR2SDGAM52qLa4OEw%3BFZzrEQMdMhD-_ylF1ki7zwR2SDHwI8eyLa4OEw%3BFb6kEQMddd39_yl9c2cF4gR2SDGtaIZzn1izUw&amp;sll=51.49974,-0.137243&amp;sspn=0.015201,0.038581&amp;vpsrc=6&amp;hl=en&amp;dirflg=h&amp;mra=dpe&amp;mrsp=4&amp;sz=15&amp;via=1,2,3,4&amp;ie=UTF8&amp;ll=52.469397,-2.15332&amp;spn=3.882285,8.118896&amp;z=7&amp;output=embed" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" width="450" height="284"></iframe></a></span></h3>
<p style="text-align: center;"><a href="http://maps.google.co.uk/maps?f=d&amp;source=embed&amp;saddr=Lupus+Way,+Ellesmere+Port&amp;daddr=52.82069,-2.12582+to:52.68019,-2.02661+to:51.5020903,-0.1401884+to:51.506076,-0.1269261+to:Lupus+Street,+London&amp;geocode=FfzaLAMd7mfT_ymtifEged56SDEePnxjSqzXKg%3BFdL6JQMdBJDf_ynT_AU4mnF6SDHwEwzXnvkMEw%3BFf7VIwMdjhPh_ymt6bGk3p9wSDFRHALXnvkMEw%3BFQrcEQMdZNz9_ynj8f572AR2SDGAM52qLa4OEw%3BFZzrEQMdMhD-_ylF1ki7zwR2SDHwI8eyLa4OEw%3BFb6kEQMddd39_yl9c2cF4gR2SDGtaIZzn1izUw&amp;sll=51.49974,-0.137243&amp;sspn=0.015201,0.038581&amp;vpsrc=6&amp;hl=en&amp;dirflg=h&amp;mra=dpe&amp;mrsp=4&amp;sz=15&amp;via=1,2,3,4&amp;ie=UTF8&amp;ll=52.469397,-2.15332&amp;spn=3.882285,8.118896&amp;z=7" target="_blank">View Route</a></p>
<p style="text-align: center;">I am looking for more companies to get involved with my cycle challenge. If you would like to offer your support please get in <a href="http://www.lupusrunner.co.uk/contact/">touch</a>.</p>
<p style="text-align: center;">
<table id="wp-table-reloaded-id-1-no-1" class="wp-table-reloaded wp-table-reloaded-id-1">
<tbody>
	<tr class="row-1">
		<td class="column-1"><br><br />
<a href= 'http://www.wairua-custom.com/' alt='Wairua Custom' target='_blank'> <img src='http://www.lupusrunner.co.uk/wp-content/uploads/2011/09/Wairua.jpg' width='242' height='86'> </a></td><td class="column-2"><br><a href= 'http://www.thelewispartnership.co.uk/' alt='The Lewis Partnership' target='_blank'> <img src='http://www.lupusrunner.co.uk/wp-content/uploads/2011/09/The-Lewis-Partnership.jpg' width='272' height='150'> </a></td><td class="column-3"><a href= 'http://stuartjamesphoto.com/' alt='Stuart James Photography' target='_blank'> <img src='http://www.lupusrunner.co.uk/wp-content/uploads/2011/09/SJP-copy-copy.jpg' width='222' height='150'> </a></td>
	</tr>
	<tr class="row-2">
		<td class="column-1"><br><a href= 'http://www.cjmassociates.co.uk/' alt='CMJ Associates' target='_blank'> <img src='http://www.lupusrunner.co.uk/wp-content/uploads/2011/09/cjm3.jpg' width='242' height='150'> </a></td><td class="column-2"><br><a href= 'http://www.chusedesign.co.uk/' alt='Chuse Design' target='_blank'> <img src='http://www.lupusrunner.co.uk/wp-content/uploads/2011/08/logo.png' width='117' height='117'> </a></td><td class="column-3"><br><a href= 'http://www.logisticservicesbirmingham.com' alt='Chris Bowen Transport' target='_blank'> <img src='http://www.lupusrunner.co.uk/wp-content/uploads/2011/09/Chris-Bowen-Transport-copy.jpg' width='242' height='150'> </a></td>
	</tr>
</tbody>
</table>
</p>
<p style="text-align: center;">Thank you to the above companies who are supporting me on this challenge.</p>
<p style="text-align: center;">Please visit their websites to find out more about their products and services.</p>
<p style="text-align: center;">Subscribe to all my latest <a href="http://feeds.feedburner.com/JohnHibbsLupusAwarenessAdvocateMarathonRunner" target="_blank">news</a> | Follow me on <a href="http://twitter.com/hibbsy" target="_blank">twitter</a> | Join me on <a href="http://www.facebook.com/LupusRunner" target="_blank">Facebook</a> | What is <a href="http://lupusrunner.co.uk/about-lupus">lupus</a>?</p>
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		<item>
		<title>Charity Golf Day</title>
		<link>http://www.lupusrunner.co.uk/charity-golf-day/</link>
		<comments>http://www.lupusrunner.co.uk/charity-golf-day/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 18:54:04 +0000</pubDate>
		<dc:creator>John Hibbs</dc:creator>
				<category><![CDATA[Lupus Awareness]]></category>
		<category><![CDATA[Lupus Fundraising]]></category>
		<category><![CDATA[Charity Golf Day]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[Great Western Golf Society]]></category>
		<category><![CDATA[Lupus Runner]]></category>

		<guid isPermaLink="false">http://www.lupusrunner.co.uk/?p=3169</guid>
		<description><![CDATA[Situated on the northern edge of the Black Country, Bloxwich Golf Club is a well-established members’ club founded in 1923. Offering excellent facilities and traditions you would expect from one of the premier clubs in the area.]]></description>
			<content:encoded><![CDATA[<h1>Lupus Charity Golf Day</h1>
<p><strong>Monday 17th October 2011 &#8211; Bloxwich Golf Club</strong></p>
<p><strong>Organised by the <a href="http://www.gwgs.co.uk/" target="_blank">Great Western Golf Society</a> </strong><br />
<strong></strong></p>
<p><strong>Only £30 per player to play one of the region&#8217;s most prestigious golf courses!</strong></p>
<p><span class="Apple-style-span" style="font-size: 14px; line-height: 22px;"><strong>22 Teams of 4 – shotgun start 11am</strong></span></p>
<p>£16.50 per person will go towards Bloxwich for the hire of the course and a post round buffet. The remaining £13.50 per person will go to the <a href="http://www.westmidlandslupus.co.uk/" target="_blank">West Midlands Lupus Group</a>.</p>
<p>There will be an auction and raffle with prizes awarded throughout the day; all of the monies raised from these will go to the West Midlands Lupus Group.</p>
<p>To register simply complete this <a href="http://www.gwgs.co.uk/72.html" target="_blank">Registration Form</a></p>
<p>If you can provide items for the raffle or auction, please <a href="http://www.lupusrunner.co.uk/contact/" target="_self">contact me</a>.</p>
<p><a href="http://www.bloxwichgolfclub.com/" target="_blank">Bloxwich Golf Club</a> where you can enjoy a club with the best of both worlds – the peace and tranquillity of a rural club yet with an easily accessible location.</p>
<p>Leave our first tee and you will be transported into the heart of arable Staffordshire countryside on our undulating semi-parkland course. You will find it hard to believe you are but a few miles from the M6 and adjacent to the A34 when the only noises you hear are songbirds in summer and the occasional tractor.</p>
<p>Situated on the northern edge of the Black Country, Bloxwich Golf Club is a well-established members’ club founded in 1923. Offering excellent facilities and traditions you would expect from one of the premier clubs in the area.</p>
<h2><a href="http://www.lupusrunner.co.uk/wp-content/uploads/2011/07/Bloxwich-Golf-Club-Feature.jpg" rel="lightbox[3169]"><img title="Lupus Charity Golf Day - Bloxwich Golf Club" src="http://www.lupusrunner.co.uk/wp-content/uploads/2011/07/Bloxwich-Golf-Club-Feature.jpg" alt="Lupus Charity Golf Day - Bloxwich Gold Club" width="468" height="238" /></a></h2>
<p>&nbsp;</p>
<p>Subscribe to all my latest <a href="http://feeds.feedburner.com/JohnHibbsLupusAwarenessAdvocateMarathonRunner" target="_blank">news</a> | Follow me on <a href="http://twitter.com/hibbsy" target="_blank">twitter</a> | Join me on <a href="http://www.facebook.com/LupusRunner" target="_blank">Facebook</a> | What is <a href="http://lupusrunner.co.uk/about-lupus">lupus</a>?</p>
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		<item>
		<title>Text to Sponsor</title>
		<link>http://www.lupusrunner.co.uk/text-to-sponsor/</link>
		<comments>http://www.lupusrunner.co.uk/text-to-sponsor/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 16:59:58 +0000</pubDate>
		<dc:creator>John Hibbs</dc:creator>
				<category><![CDATA[JustGiving]]></category>
		<category><![CDATA[Lupus Fundraising]]></category>
		<category><![CDATA[Lupus Runner]]></category>
		<category><![CDATA[Virgin London Marathon]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[JustTextGiving]]></category>
		<category><![CDATA[Team Hibbsy]]></category>

		<guid isPermaLink="false">http://www.lupusrunner.co.uk/?p=3051</guid>
		<description><![CDATA[You can now sponsor me via text message. Text "HIBS78 £2" to 70070. Want to sponsor more? Just change the value to £3, £4, £5 or £10. ]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lupusrunner.co.uk/wp-content/uploads/2011/06/justtextgiving-logo.gif" rel="lightbox[3051]"><img class="alignleft size-full wp-image-3025" title="Lupus Runner - JustTextGiving" src="http://www.lupusrunner.co.uk/wp-content/uploads/2011/06/justtextgiving-logo.gif" alt="Lupus Runner - JustTextGiving" width="263" height="107" /></a>The people over at <a href="http://www.justgiving.com/justtextgiving/fundraisers/" target="_blank">JustGiving</a> have been at it again. This time they have made donating quicker and easier than ever!  All you need to do is pick up your mobile phone and text to sponsor me!</p>
<p>Sponsor me for my <a href="http://www.lupusrunner.co.uk/vlm-2012-entry/" target="_blank">London Marathon 2012</a> challenge by simply sending a txt message - <strong>Text &#8220;HIBS78 £2&#8243; to 70070</strong>. Want to sponsor more? Just change the value to <strong>£3, £4, £5 or £10</strong>.</p>
<p>All text messages are free on all networks &amp; the <a href="http://westmidlandslupus.co.uk" target="_blank">West Midlands Lupus Group</a> will receive 100% of you donation plus 25% Gift Aid!</p>
<p><em>&#8220;JustTextGiving, the UK’s first completely free text donation service is now available to JustGiving fundraisers. Create your unique six-digit code, share it and receive donations to your JustGiving page via text message.&#8221;</em></p>
<p>How it works:<br />
<iframe src="http://player.vimeo.com/video/25458050?title=0&amp;byline=0&amp;portrait=0&amp;color=ffffff" width="400" height="225" frameborder="0"></iframe><br />
Create your own <a href="https://www.justgiving.com/fundraising-page/creation/charity-search?pcid=ec6bef46-8800-486d-bdfb-3e46c30664fe" target="_blank">JustGiving fundraising page</a> now!</p>
<p>&nbsp;</p>
<p>Subscribe to all my latest <a href="http://feeds.feedburner.com/JohnHibbsLupusAwarenessAdvocateMarathonRunner" target="_blank">news</a> | Follow me on <a href="http://twitter.com/hibbsy" target="_blank">twitter</a> | Join me on <a href="http://www.facebook.com/LupusRunner" target="_blank">facebook</a></p>
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		<title>London Marathon 2011 DONE!</title>
		<link>http://www.lupusrunner.co.uk/london-marathon-2011-done/</link>
		<comments>http://www.lupusrunner.co.uk/london-marathon-2011-done/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 09:18:22 +0000</pubDate>
		<dc:creator>John Hibbs</dc:creator>
				<category><![CDATA[Lupus Awareness]]></category>
		<category><![CDATA[Lupus Fundraising]]></category>
		<category><![CDATA[Lupus Runner]]></category>
		<category><![CDATA[Virgin London Marathon]]></category>
		<category><![CDATA[JustGiving]]></category>
		<category><![CDATA[Lupus]]></category>
		<category><![CDATA[lupusrunner]]></category>

		<guid isPermaLink="false">http://www.lupusrunner.co.uk/?p=2417</guid>
		<description><![CDATA[The horn sounded and a cheer rang around the common.  Twenty minutes passed; we edged toward the start and then it was our time.  Our race began.  Team Hibbsy cheered us along and we were off.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lupusrunner.co.uk/wp-content/uploads/2011/04/photo-4.jpg" rel="lightbox[2417]"><img class="alignleft size-medium wp-image-2693" title="John &amp; Kate Hibbs - VLM 2011" src="http://www.lupusrunner.co.uk/wp-content/uploads/2011/04/photo-4-300x224.jpg" alt="John &amp; Kate Hibbs - VLM 2011" width="300" height="224" /></a>So we faced the challenge of 26.2 miles again last weekend but this time in the searing heat of the metropolis.  We knew that we faced a warmer day than last year and so we had to pace our run and ensure that we had sufficient gels and liquids to keel us going around the course.</p>
<p>In the days before we had carb loaded to the point of nausea and captured enough sleep to keep our energy levels high.  Neither of us thought that we wanted to see another scotch pancake or tub of cous cous again but the fuelling was worth it as the challenge in the heat was tough.</p>
<p>Joined by the amazing team Hibbsy set at mile 25ish with the first official lupus cheer point, we were ready for the day ahead.</p>
<p>We headed to Blackheath Common with nerves building. As you&#8217;d expect there were many others joining us and, as we found last year, the sound of an eery buzz of energy was punctuated by the voice of the Geordie host who aired the stories of the charity bids.</p>
<p>At the entry to the red start we saw Jonathan Edwards who was interviewing various runners.  Passing him, Kate scuttled to the portaloos which were very popular.  We donned our last lashings of Vaseline and dropped our bags at the lorry.</p>
<p>As we entered the start point, we met fellow lupus runners and some great faces from Twitter.  The buzz of excitement was now reaching it&#8217;s peak.  Stories of why people were running plastered vests and still the Geordie encouraged.  One man, we heard, was running in memory of his daughter who had died just three weeks earlier &#8211; we knew what we had to do.</p>
<p>The horn sounded and a cheer rang around the common.  Twenty minutes passed; we edged toward the start and then it was our time.  Our race began.  Team Hibbsy cheered us along and we were off.</p>
<p>The hundreds of faces that lined the path spurred us on.  We were feeling comfortable and our pace was steady.</p>
<p>At each mile marker we ensured we took on plenty of fluids as by this time the temperature was rising!</p>
<p>It wasn&#8217;t long before I spotted the first of many JustGiving cheer stations where some special high 5s were exchanged! Seeing the JG teams around the course was a great boost, they have done so much to help me raise awareness of lupus and I can&#8217;t thank them enough!</p>
<p>We continued with our steady pace and at 7 miles we saw Team Hibbsy who cheered us along and again at 13 miles.</p>
<p>The heat was challenge and the showers along the course were a very welcome relief. Because of the amount of water that we were taking in, it wasn&#8217;t long before Kate needed a convenience stop. Fortunately she managed to wait for a station where there wasn&#8217;t too much of a queue. However, the wait seemed an age before we got going again. Then we stopped again and again!</p>
<p><a href="http://www.lupusrunner.co.uk/wp-content/uploads/2011/04/713344-3186-0029s.jpg" rel="lightbox[2417]"><img class="alignleft size-large wp-image-2739" title="John &amp; Kate Hibbs - London Marathon" src="http://www.lupusrunner.co.uk/wp-content/uploads/2011/04/713344-3186-0029s-678x1024.jpg" alt="John &amp; Kate Hibbs - London Marathon" width="244" height="368" /></a>With all of the effort that we needed to push through the heat, we hadn&#8217;t realised quite how close we were to the amazing Tower Bridge where the crowds and their cheers made us refocus on why we were there.  We powered over the bridge and I even managed a smile from Denise Lewis as I shouted her name through gasps of air.</p>
<p>Finally, as we neared toward the Embankment the challenge hit and the run walk strategy became more like walk run.  The London Eye teased us in the distance as we knew that was where the official lupus cheer point was manned by relatives and friends.  We ploughed on and crowds began to increase.  The beats of the music pounded us along as our now weary feet hit the tarmac.</p>
<p>As we emerged from the final tunnel, the buzz of the London marathon crowds and the heat of the afternoon was upon us.  Now to look cool for team Hibbsy.</p>
<p>At 25 miles we saw the sail banners and our spirits were high.  Screams from Mom, Nan, Bill, Viki, Becky, Aunty Pauline &amp; Uncle Paul assured us we were nearly &#8216;home&#8217; and the last 5 hours 35 minutes had all been worth it.  We were on the home leg.  At the turn of &#8216;Big Ben&#8217;, Kate grabbed my hand more for reassurance of being able to get to the end without falling as she tried to catch her breath through tears of joy.  Photographers snapped, crowds shouted our names and then we were at 385 yards.</p>
<p>Elated and with pride written all over our faces we paced to the finish line.  We were double marathon runners!</p>
<p>Thank you to everyone who continues to support us. Every message, every tweet, every facebook post, every sponsor makes it all worth while.</p>
<p>Cheers!</p>
<p>John &amp; Kate x x</p>
<p><strong>See all our <a href="http://www.lupusrunner.co.uk/running/london-marathon-2011/">London Marathon 2011 photos.</a></strong><br />
</strong><br />
<iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/79994140'></iframe><br />
<strong><br />
</strong></p>
<p>Subscribe to all my latest <a href="http://feeds.feedburner.com/JohnHibbsLupusAwarenessAdvocateMarathonRunner" target="_blank">news</a> | Follow me on <a href="http://twitter.com/hibbsy" target="_blank">twitter</a> | Join me on <a href="http://www.facebook.com/LupusRunner" target="_blank">facebook</a></p>
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		<title>#ThanksJustGiving</title>
		<link>http://www.lupusrunner.co.uk/thanksjustgiving/</link>
		<comments>http://www.lupusrunner.co.uk/thanksjustgiving/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 18:27:31 +0000</pubDate>
		<dc:creator>John Hibbs</dc:creator>
				<category><![CDATA[Lupus Awareness]]></category>
		<category><![CDATA[Lupus Fundraising]]></category>
		<category><![CDATA[Lupus Runner]]></category>
		<category><![CDATA[Virgin London Marathon]]></category>
		<category><![CDATA[#ThanksJustGiving]]></category>
		<category><![CDATA[JustGiving]]></category>

		<guid isPermaLink="false">http://www.lupusrunner.co.uk/?p=2703</guid>
		<description><![CDATA[I would just like to express my thanks for the continued support that JustGiving has given as I strive to raise awareness and funds for lupus!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lupusrunner.co.uk/wp-content/uploads/2011/04/hibbs0221.jpg" rel="lightbox[2703]"><img class="alignleft size-large wp-image-2705" title="JustGiving - John Hibbs" src="http://www.lupusrunner.co.uk/wp-content/uploads/2011/04/hibbs0221-703x1024.jpg" alt="JustGiving - John Hibbs" width="394" height="574" /></a>I would just like to express my thanks for the continued support that JustGiving has given as I strive to raise awareness and funds for lupus!</p>
<p>In the build up to the London Marathon I received an email from JustGiving saying they wanted to feature me on their London Marathon information cards that would be distributed around the course to spectators.  10 thousand cards were distributed featuring 5 London Marathon runners; I was one of them!</p>
<p>#ThanksJustGiving!</p>
<p>Check out the <a href="http://itunes.apple.com/gb/app/justgiving/id365315851?mt=8" target="_blank">JustGiving iPhone app</a> &amp; <a href="http://apps.facebook.com/justgivingapp/" target="_blank">JustGiving’s Facebook app</a> to help your fundraising!</p>
<p><strong>Feeling inspired? Get involved &amp; create your own JustGiving page <a href="http://www.justgiving.com/fundraising-page/Creation/Raise-money-home.aspx" target="_blank">here</a></strong><strong>.</strong></p>
<p>Subscribe to all my latest <a href="http://feeds.feedburner.com/JohnHibbsLupusAwarenessAdvocateMarathonRunner" target="_blank">news</a> | Follow me on <a href="http://twitter.com/hibbsy" target="_blank">twitter</a> | Join me on <a href="http://www.facebook.com/LupusRunner" target="_blank">facebook</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Sponsor Me!</title>
		<link>http://www.lupusrunner.co.uk/sponsor-me/</link>
		<comments>http://www.lupusrunner.co.uk/sponsor-me/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 17:00:56 +0000</pubDate>
		<dc:creator>John Hibbs</dc:creator>
				<category><![CDATA[Lupus Fundraising]]></category>
		<category><![CDATA[Lupus Runner]]></category>
		<category><![CDATA[Virgin London Marathon]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[JustGiving]]></category>
		<category><![CDATA[Sponsor]]></category>
		<category><![CDATA[vlm]]></category>

		<guid isPermaLink="false">http://www.lupusrunner.co.uk/?p=1985</guid>
		<description><![CDATA[It is a great feeling when someone comes up to you and says "how do I sponsor you?".
Well it's really simple thanks to JustGiving.]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;"><a href="http://www.justgiving.com/lupusrunners-2012" target="_blank"><img src="http://www.justgiving.com/design/1/images/badges/justgiving_badge10.gif" alt="" width="270" height="50" /></a></p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;">It is a great feeling when someone comes up to you and says &#8220;how do I sponsor you?&#8221;.</p>
<p style="text-align: left;">Well it&#8217;s really simple thanks to JustGiving. There are many &#8216;Sponsor me&#8217; links on this site which will take you to our secure <a href="http://www.lupusrunner.co.uk/sponsor/">sponsor page</a>. LUPUS UK gets your money straight away and, if you&#8217;re a UK taxpayer, JustGiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.</p>
<p style="text-align: left;">It doesn&#8217;t matter how much you give, every single penny will help make a difference. All the money we raise will be used to help continue funding the LUPUS UK specialist nurse and the Lupus UK research co-ordinator, both based at Queen Elizabeth/City Hospitals, Birmingham – the first fully patient-funded posts of their kind in the UK.</p>
<p style="text-align: left;">Thank you for your support!</p>
<p style="text-align: left;">John &amp; Kate</p>
<p>Subscribe to all my latest <a href="http://feeds.feedburner.com/JohnHibbsLupusAwarenessAdvocateMarathonRunner" target="_blank">news</a> | Follow me on <a href="http://twitter.com/hibbsy" target="_blank">twitter</a> | Join me on <a href="http://www.facebook.com/LupusRunner" target="_blank">facebook</a></p>
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		<title>LUPUS UK Marathon Cheering Point</title>
		<link>http://www.lupusrunner.co.uk/lupus-uk-marathon-cheering-point/</link>
		<comments>http://www.lupusrunner.co.uk/lupus-uk-marathon-cheering-point/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 17:30:40 +0000</pubDate>
		<dc:creator>John Hibbs</dc:creator>
				<category><![CDATA[Lupus Awareness]]></category>
		<category><![CDATA[Lupus Fundraising]]></category>
		<category><![CDATA[Lupus Runner]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Virgin London Marathon]]></category>
		<category><![CDATA[wmlg]]></category>
		<category><![CDATA[London Marathon Cheering point]]></category>
		<category><![CDATA[Lupus marathon]]></category>

		<guid isPermaLink="false">http://www.lupusrunner.co.uk/?p=2596</guid>
		<description><![CDATA[This year Team Hibbsy organising the 1st ever Official LUPUS UK &#038; WMLG London Marathon Cheering Point!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lupusrunner.co.uk/wp-content/uploads/2011/04/CNV00030_2.jpg" rel="lightbox[2596]"><img class="alignleft size-medium wp-image-2612" title="Team Hibbsy - London Marathon" src="http://www.lupusrunner.co.uk/wp-content/uploads/2011/04/CNV00030_2-300x258.jpg" alt="Team Hibbsy - London Marathon" width="300" height="258" /></a>This year Team Hibbsy are organising the 1st ever Official LUPUS UK &amp; WMLG London Marathon Cheering Point!</p>
<p>The London Marathon is one of the biggest running &amp; fundraising events in the world and takes place on Sunday 17th April 2011.</p>
<p>West Midlands Lupus Group has 12 runners in this year’s event and along with a further 20 runners for LUPUS UK we want to ensure all of our runners get an extra special cheer!</p>
<p>The <strong>cheering point will be located at 24.5 miles</strong> along the embankment opposite the London Eye.  Just look out for the big LUPUS UK sail banners!</p>
<p>We hope you can come along and enjoy a magical day supporting our Lupus Runners as they take on the challenge of a lifetime!</p>
<p>Join the LUPUS UK/WMLG London Marathon <a href="http://www.facebook.com/event.php?eid=203692069645618" target="_blank">facebook event</a>.</p>
<p>If you require any further information please contact John via email <a href="mailto:john@lupusrunner.co.uk">john@lupusrunner.co.uk</a>.</p>
<p>Official Virgin London Marathon <a href="http://www.virginlondonmarathon.com/" target="_blank">website</a>.</p>
<p><a href="http://maps.google.co.uk/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=London&amp;aq=&amp;sll=51.503928,-0.123543&amp;sspn=0.003493,0.009645&amp;ie=UTF8&amp;hq=&amp;hnear=Westminster,+London,+United+Kingdom&amp;ll=51.503901,-0.123414&amp;spn=0.00366,0.009645&amp;z=17" target="_blank">Google Map</a> of the cheering point.</p>
<p>&nbsp;</p>
<p>Subscribe to all my latest <a href="http://feeds.feedburner.com/JohnHibbsLupusAwarenessAdvocateMarathonRunner" target="_blank">news</a> | Follow me on <a href="http://twitter.com/hibbsy" target="_blank">twitter</a> | Join me on <a href="http://www.facebook.com/LupusRunner" target="_blank">facebook</a></p>
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