You cannot have failed to notice that the site has somewhat changed in appearance. I have switched to using Word Press which enables me to blog from anywhere in the world using my iPhone Word Press app. I hope you like the result – I certainly do.
The P.T sessions are going great guns. Even the snow hasn’t stopped me getting to the gym to pound the treadmill. A hard session on Friday left me feeling a little nauseous.
Despite the severity of the aches and pains, I am pleased and quite proud to announce that my body fat is 9.9%. For a man of my size it’s usually expected to sit between 13 – 19%. Yes indeed you can see my ribs!
Thank you for taking time to look around!
Congrats, Hibbs! I love the new site. The old site was pretty… 1.0. But this is good!
If you’re willing to spend a small amount $40USD or less, you can get a really great, dynamic WP theme from http://www.themeforest.net. I purchased a new theme for thereafterish. (www.maeko.org) there, and I can’t wait to activate it. I just have some PHP and CSS editing to do first before I can install it.